{"id":886,"date":"2011-12-03T04:17:00","date_gmt":"2011-12-03T04:17:00","guid":{"rendered":"http:\/\/www.whattrendingnow.com\/index.php\/2011\/12\/03\/sweet-beetroo\/"},"modified":"2011-12-03T04:17:00","modified_gmt":"2011-12-03T04:17:00","slug":"sweet-beetroo","status":"publish","type":"post","link":"https:\/\/www.wikiindian.com\/news\/sweet-beetroo\/","title":{"rendered":"Sweet Beetroot"},"content":{"rendered":"
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Also called beet, the beetroot <\/b>is a firm, clean globe created healthy vegetable<\/b> with no soft wet areas. If still attach, it should have fresh, clean immature leaves. <\/div>\n
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The beetroot<\/b> is characterized by dark purple skin and an individual purple flesh. Beetroot<\/b> is one of those vegetables <\/b>that are tasty and quite underrated. However, more and more people are being turned onto the red vegetable<\/b>, not only for its sweet taste and lovely texture, but also for the numerous health benefits<\/b>. Beetroot<\/b> juice is loaded with vitamins<\/b>, minerals<\/b> and antioxidants that help the body\u2019s functions work more capably.<\/div>\n
Healthy Nutrients:<\/b><\/div>\n

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Not only is beetroot<\/b> great for boosting stamina and building \"Sweet<\/a>muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B2, B3 and B6, iodine, to a lesser amount magnesium, sodium, potassium, calcium, and phosphorus. Beetroot<\/b> is also suggested for pregnant women. The properties in beetroot <\/b>have been found to help all cardiovascular functions. This is because beetroot<\/b> is a rich source of vitamin C, potassium, betaine and magnesium. The ingredient work together to reduce homocysteine, which is harmful to blood vessels.<\/div>\n
Healthy Benefits: <\/b><\/div>\n