{"id":881,"date":"2011-12-06T07:18:00","date_gmt":"2011-12-06T07:18:00","guid":{"rendered":"http:\/\/www.whattrendingnow.com\/index.php\/2011\/12\/06\/tasty-guava\/"},"modified":"2011-12-06T07:18:00","modified_gmt":"2011-12-06T07:18:00","slug":"tasty-guava","status":"publish","type":"post","link":"https:\/\/www.wikiindian.com\/news\/tasty-guava\/","title":{"rendered":"Tasty Guava"},"content":{"rendered":"
\n
<\/div>\n
 Guava fruit<\/b><\/div>\n
Guava is an awfully yummy fruit, children\u2019s are like very much…It\u2019s having special colors. Guava is another tropical fruit rich in nutrition. <\/div>\n
<\/a><\/div>\n
<\/div>\n
As you can see, the guava is very similar its exclusive flavor, taste, and health-promoting qualities, the fruit easily fits in new functional foods . This fruit is diabetic friendly and tastes yummy as well.<\/div>\n

<\/a><\/div>\n
The fruit is soft when grown with sweet musky aroma and smooth in texture. Internally, the flesh varies in color depending up on the cultivar and may be white, pink, yellow, or red. Ripe fruits have rich flavor with sweet-tart taste. Each fruit contains several tiny, semi-hard grown seeds, concentrated specially at its center.<\/div>\n
Botanically, this wonderful fruit fit in to the family of<\/a> Myrtaceae of the genus: psidium. Scientific name: Psidium guajava<\/i><\/b><\/div>\n
<\/div>\n
<\/div>\n
Guava <\/b>Nutrition:<\/b> <\/div>\n
High in Vitamin C, vitamin A ,Vitamin B6, Vitamin E, Vitamin K and   low in saturated fat ,no cholesterol , very small in sodium, very high in dietary fiber , high in potassium etc.,<\/div>\n
 Guavas are low in calories and fats but include several very important vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play pivotal role in prevention of cancers, anti-aging, immune-booster etc.<\/div>\n
Healthy Benefits: <\/b><\/div>\n